Light therapy has emerged as a promising treatment option for individuals struggling with depression. This technique involves exposing oneself to specific wavelengths of intense light, typically in the morning hours. By simulating sunlight, light therapy aims to balance the body's natural circadian rhythm and elevate levels of serotonin, a neurotra

Red light therapy presents a non-invasive method for enhancing skin appearance, as well as. This treatment involves using the skin to red light, which can accelerate collagen production, decrease wrinkles, and boost overall skin tone. Individuals seeking skin rejuvenation find significant improvements in their skin's appearance after just a few app